{"id":7786,"date":"2019-02-12T21:00:31","date_gmt":"2019-02-12T21:00:31","guid":{"rendered":"https:\/\/www.schellhammerinstitute.com\/?p=7786"},"modified":"2024-10-14T10:18:00","modified_gmt":"2024-10-14T10:18:00","slug":"meditation-for-you","status":"publish","type":"post","link":"https:\/\/www.schellhammerinstitute.com\/en\/meditation-for-you\/","title":{"rendered":"Meditation for You"},"content":{"rendered":"

Meditation is\u00a0<\/strong>The Tool to Elaborate the inner World<\/strong><\/p>\n

Meditation is visualization and an aim-oriented operating with inner pictorial ideas. First you must always determine:<\/p>\n

    \n
  1. What do we want to achieve? Determination of aims. Reasoning.<\/li>\n
  2. With which images (symbols) do we want to work with? Determine instruments.<\/li>\n
  3. How do we actively create the visualization? Operations. Procedure.<\/li>\n
  4. How do we proceed with the interpretation? Interpretation.<\/li>\n
  5. How do we apply the result in our daily life? Conclusions for life.<\/li>\n<\/ol>\n

    Imagination is the way of meditation (visualization) with the purpose to explore, to understand and to renew (form, shape) the complete psychical and real life. With imagination one can relax, find new strength, prepare solutions for problems, free the mind from thoughts, understand other people, find the meaning of life, explore dreams, discover reasons for suffering and difficulties, explore the subconscious and much more.<\/p>\n

    Contemplation operates with archetypal symbols<\/strong><\/p>\n

      \n
    • Archetypes are related to general patterns of psychical forces, to processes of psychical transformation.<\/li>\n
    • Archetypes reflect the fundamental life themes, the meaning and essential values, and the transcendental reality.<\/li>\n
    • Archetypes are for example: pyramid, mandalas, sun, figures such as the old wise man (woman), and more.<\/li>\n
    • General symbols reflect the concrete basic themes of human existence, which concern all humans.<\/li>\n
    • General symbols are images from the real world: house, car, marriage, child, old man, dog, mother, father, etc.<\/li>\n
    • Symbols (images) can express the essential real-life issues of everybody.<\/li>\n
    • Contemplation with Archetypes gives us a symbolical access to the \u201cmystery\u201d of mankind.<\/li>\n<\/ul>\n

      Examples to apply meditation<\/strong><\/p>\n\n\n\n
      1)\u00a0\u00a0\u00a0\u00a0\u00a0 Relaxation, balance and centering the energy<\/p>\n

      2)\u00a0\u00a0\u00a0\u00a0\u00a0 Self-strengthening, renewing the energies<\/p>\n

      3)\u00a0\u00a0\u00a0\u00a0\u00a0 Being conscious of one\u2019s daily lifestyle<\/p>\n

      4)\u00a0\u00a0\u00a0\u00a0\u00a0 To understand relationships<\/p>\n

      5)\u00a0\u00a0\u00a0\u00a0\u00a0 To developing solutions for new challenges<\/p>\n

      6)\u00a0\u00a0\u00a0\u00a0\u00a0 To clarify difficulties and conflicts<\/p>\n

      7)\u00a0\u00a0\u00a0\u00a0\u00a0 To understand psycho-somatic suffering<\/p>\n

      8)\u00a0\u00a0\u00a0\u00a0\u00a0 To get rid of painful past experiences<\/p>\n

      9)\u00a0\u00a0\u00a0\u00a0\u00a0 To understand dreams<\/p>\n

      10)\u00a0\u00a0 To explore all inner elements of the conscience<\/td>\n

      		11)\u00a0\u00a0 A conscious dealing with emotions (feelings)<\/p>\n

      12)\u00a0\u00a0 To deal with one\u2019s own needs<\/p>\n

      13)\u00a0\u00a0 To strengthen will and ego-control<\/p>\n

      14)\u00a0\u00a0 To recognize projections and identifications<\/p>\n

      15)\u00a0\u00a0 To use intelligence consciously<\/p>\n

      16)\u00a0\u00a0 To broaden the perception<\/p>\n

      17)\u00a0\u00a0 To understand the mystery of mankind<\/p>\n

      18)\u00a0\u00a0 To recognize the planet from a spiritual view<\/p>\n

      19)\u00a0\u00a0 To identify and understanding one\u2019s own destiny<\/p>\n

      20)\u00a0\u00a0 To plan and realize the path of Individuation<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

      A human that does not meditate (correctly) as a part of the way of living can never reach inner fulfillment.<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"

      Meditation is\u00a0The Tool to Elaborate the inner World Meditation is visualization and an aim-oriented operating with inner pictorial ideas. First you must always determine: What do we want to achieve? Determination of aims. Reasoning. With which images (symbols) do we want to work with? Determine instruments. How do we actively create the visualization? Operations. Procedure. […]<\/p>\n","protected":false},"author":4,"featured_media":7787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[306,1],"tags":[],"class_list":["post-7786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-blog"],"yoast_head":"\nMeditation for You | Schellhammer Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.schellhammerinstitute.com\/en\/meditation-for-you\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation for You | Schellhammer Institute\" \/>\n<meta property=\"og:description\" content=\"Meditation is\u00a0The Tool to Elaborate the inner World Meditation is visualization and an aim-oriented operating with inner pictorial ideas. 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