CREATING A BETTER YOU

Individual sessions by appointment with Dr. E Schellhammer.

SUMMER RETREAT

• Rediscover your inner balance. Nurture your mind, body and soul.

STRESS REDUCTION

• Reduce and understand the sources of your inner stress with unique techniques.
• Manage your mental overload.

RENEW YOUR LIFE

• Create balance between the inner and outer self.
• Learn to interpret your dreams.

EXPAND YOUR MIND

• Understand the importance of your biographical history.

MEDITATION TRAINING

• Gain mental clarity, and be present in the moment through guided practices.
• Effective strategies to manifest the life you truly desire.