{"id":7786,"date":"2019-02-12T21:00:31","date_gmt":"2019-02-12T21:00:31","guid":{"rendered":"https:\/\/www.schellhammerinstitute.com\/?p=7786"},"modified":"2024-10-14T10:18:00","modified_gmt":"2024-10-14T10:18:00","slug":"meditation-fur-sie","status":"publish","type":"post","link":"https:\/\/www.schellhammerinstitute.com\/de\/meditation-fur-sie\/","title":{"rendered":"Meditation f\u00fcr Sie"},"content":{"rendered":"<p><strong>Meditation ist\u00a0<\/strong><strong>Das Werkzeug zur Erarbeitung der inneren Welt<\/strong><\/p>\n<p>Meditation ist Visualisierung und ein zielgerichtetes Arbeiten mit inneren Bildvorstellungen. Zuerst m\u00fcssen Sie immer feststellen:<\/p>\n<ol>\n<li>Was wollen wir erreichen? Festlegung der Ziele. Begr\u00fcnden.<\/li>\n<li>Mit welchen Bildern (Symbolen) wollen wir arbeiten? Bestimmen Sie die Instrumente.<\/li>\n<li>Wie gestalten wir die Visualisierung aktiv? Operationen. Vorgehen.<\/li>\n<li>Wie gehen wir bei der Auslegung vor? Dolmetschen.<\/li>\n<li>Wie k\u00f6nnen wir das Ergebnis in unserem t\u00e4glichen Leben anwenden? Schlussfolgerungen f\u00fcr das Leben.<\/li>\n<\/ol>\n<p>Imagination ist eine Form der Meditation (Visualisierung) mit dem Ziel, das gesamte psychische und reale Leben zu erforschen, zu verstehen und zu erneuern (zu formen, zu gestalten). Mit Imagination kann man sich entspannen, neue Kraft finden, L\u00f6sungen f\u00fcr Probleme vorbereiten, den Geist von Gedanken befreien, andere Menschen verstehen, den Sinn des Lebens finden, Tr\u00e4ume erforschen, Gr\u00fcnde f\u00fcr Leiden und Schwierigkeiten entdecken, das Unterbewusstsein erkunden und vieles mehr.<\/p>\n<p><strong>Kontemplation arbeitet mit archetypischen Symbolen<\/strong><\/p>\n<ul>\n<li>Archetypen beziehen sich auf allgemeine Muster psychischer Kr\u00e4fte, auf Prozesse der psychischen Transformation.<\/li>\n<li>Archetypen spiegeln die grundlegenden Lebensthemen, den Sinn und die wesentlichen Werte sowie die transzendentale Realit\u00e4t wider.<\/li>\n<li>Archetypen sind zum Beispiel: Pyramide, Mandalas, Sonne, Figuren wie der alte weise Mann (Frau) und mehr.<\/li>\n<li>Allgemeine Symbole spiegeln die konkreten Grundthemen der menschlichen Existenz wider, die alle Menschen betreffen.<\/li>\n<li>Allgemeine Symbole sind Bilder aus der realen Welt: Haus, Auto, Ehe, Kind, alter Mann, Hund, Mutter, Vater, usw.<\/li>\n<li>Symbole (Bilder) k\u00f6nnen das Wesentliche der Lebenswirklichkeit eines jeden Menschen ausdr\u00fccken.<\/li>\n<li>Die Kontemplation mit den Archetypen gibt uns einen symbolischen Zugang zum \"Geheimnis\" der Menschheit.<\/li>\n<\/ul>\n<p><strong>Beispiele f\u00fcr die Anwendung von Meditation<\/strong><\/p>\n<table>\n<tbody>\n<tr>\n<td width=\"349\">1) Entspannung, Gleichgewicht und Zentrierung der Energie<\/p>\n<p>2) Selbstst\u00e4rkung, Erneuerung der Energien<\/p>\n<p>3) Sich seines t\u00e4glichen Lebensstils bewusst sein<\/p>\n<p>4) Beziehungen verstehen<\/p>\n<p>5) Entwicklung von L\u00f6sungen f\u00fcr neue Herausforderungen<\/p>\n<p>6) Schwierigkeiten und Konflikte kl\u00e4ren<\/p>\n<p>7) Das psycho-somatische Leiden verstehen<\/p>\n<p>8) Schmerzhafte Erfahrungen aus der Vergangenheit loswerden<\/p>\n<p>9) Tr\u00e4ume verstehen<\/p>\n<p>10) Alle inneren Elemente des Gewissens zu erforschen<\/td>\n<td width=\"349\">11)   Ein bewusster Umgang mit Emotionen (Gef\u00fchlen)<\/p>\n<p>12) Sich mit seinen eigenen Bed\u00fcrfnissen auseinandersetzen<\/p>\n<p>13)   Den Willen und die Ich-Kontrolle st\u00e4rken<\/p>\n<p>14)   Projektionen und Identifikationen erkennen<\/p>\n<p>15) Intelligenz bewusst einsetzen<\/p>\n<p>16) Die Wahrnehmung zu erweitern<\/p>\n<p>17) Das Geheimnis der Menschheit verstehen<\/p>\n<p>18) Den Planeten aus einer spirituellen Sicht erkennen<\/p>\n<p>19) Das eigene Schicksal erkennen und verstehen<\/p>\n<p>20) Den Weg der Individuation planen und realisieren<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p><b>Ein Mensch, der nicht (richtig) meditiert, als Teil seiner Lebensweise, kann niemals innere Erf\u00fcllung erreichen.<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Meditation is\u00a0The Tool to Elaborate the inner World Meditation is visualization and an aim-oriented operating with inner pictorial ideas. First you must always determine: What do we want to achieve? Determination of aims. Reasoning. With which images (symbols) do we want to work with? Determine instruments. How do we actively create the visualization? Operations. Procedure. [&hellip;]<\/p>\n","protected":false},"author":4,"featured_media":7787,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"saved_in_kubio":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":""},"categories":[306,1],"tags":[],"class_list":["post-7786","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-article","category-blog"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Meditation for You | Schellhammer Institute<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.schellhammerinstitute.com\/de\/meditation-fur-sie\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Meditation for You | Schellhammer Institute\" \/>\n<meta property=\"og:description\" content=\"Meditation is\u00a0The Tool to Elaborate the inner World Meditation is visualization and an aim-oriented operating with inner pictorial ideas. 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